A psychological therapy service

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Treatment Options

This section provides information on some of the different treatment options that italk can provide. 



Treatment Options

italk offers a wide range of treatment options including educational workshops and groups which teach patients how to manage stress, anxiety, insomnia and depression.

We also have a number of one to one options available including Guided Self Help, Interpersonal Therapy, computerised Cognitive Behavioural Therapy (cCBT), Dynamic Interpersonal Therapy and Couples Therapy for Depression.

italk has many different treatment options available but it is not a counselling service. 

Click on the menu to read about the different treatment options available. 

1 - 2 - 1 Treatment Options

Groups/ Workshops

Employment Support

Online Support

Information for GPs and Healthcare Professionals.

Click here for the information aimed at GPs and other Healthcare Professionals including how professionals can refer their patients to the service and the referral forms.