Announcing our new wellbeing videos

7 April 2020

Categories: WELLBEING

Our New Wellbeing Videos

In response to the COVID-19 (Coronavirus) pandemic, we are developing a new series of videos sharing wellbeing tips to help you look after your emotional wellbeing.

We're also sharing tips for how to keep up the 5 Ways to Wellbeing from home. Follow our Facebook page to stay up to date with our latest tips as they are posted.

Healthy, Happy, Motivated

With our daily routines needing to change to help keep our communities safe, our first videos focus on planning our new routines in a way that boosts our resilience.

In our next videos, we will start to explore relaxation techniques, and share some tips for managing worry.

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