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Entries tagged with: treatment

How do you prevent depression from returning?

17 December 2021  |  Categories: Treatment

MBCT

How do you prevent recurrent depression from coming back?Jo and Clare, who lead our Mindfulness Based Cognitive Therapy group share their insight. At italk we specialise in helping people to think and feel better. When people turn to us, it's often at a low point in their lives. We aim to support people through treatment to ge…

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