What can talking therapy do for people living with Chronic Pain?

3 February 2022  |  Categories: Italk Health, Treatment

Psychological therapies are increasingly recommended to help people manage their chronic pain, but how can treatments for mental health help with physical pain?Our workshop Living with Chronic Pain aims to answer your questions, and provide an opportunity to hear from others in a similar situation.You don’t need a diagnosis o…

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How do you prevent depression from returning?

17 December 2021  |  Categories: Treatment

How do you prevent recurrent depression from coming back?Jo and Clare, who lead our Mindfulness Based Cognitive Therapy group share their insight. At italk we specialise in helping people to think and feel better. When people turn to us, it's often at a low point in their lives. We aim to support people through treatment to ge…

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