A psychological therapy service

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How can italk help me?

italk provides free treatment to people suffering from a range of common mental health problems.



I have a phobia

Do you have an overwhelming fear of something that is affecting your day to day life?

Are you afraid of:

  • Spiders or another type of animal?
  • Places?
  • Needles, blood or any medical treatment?
  • Certain situations?

There are a range of things that people can have a phobia of, and when someone has a phobia, it is more than just a fear. Their thoughts can become irrational and they feel at increased risk of danger. A phobia is an anxiety based problem which results in a whole range of physical symptoms and responses including:

  • Dizziness
  • Shortness of breath
  • Heart palpitations
  • Nausea
  • Upset stomach

If you recognise any of these fears and symptoms, then italk could help you.