Our services
Online Workshop
15th March, 10am
A 6 week online course, every Monday from 10am to 11am.
Find full details on our Managing Moods page.
Book by completing our self-referral form.
Session dates:
Venue: Online Zoom Webinar
Online Workshop
31st March, 1pm
An online course, 31st March from 1:30pm - 3pm
Book by completing our self-referral form.
Venue: Online Zoom Webinar
Online Workshop
31st March, 6pm
A 6 week online course, every Wednesday from 6pm - 7pm
Find full details on our Managing Moods page.
Book by completing our self-referral form.
Session dates:
Venue: Online Zoom Webinar
Online Workshop
6th April, 2pm
Our online 1hr class for people who look after a family member or friend. Find full details on our Wellbeing Classes page.
Book by completing our self-referral form.
Session Dates:
We will keep the session open until 3.30pm for any participants who would like to stay and chat with each other after the class.
Venue: Online Zoom Meeting
Online Workshop
12th April, 6pm
A 6 week online course, every Wednesday from 6pm to 7pm
Find full details on our Managing Moods page.
Book by completing our self-referral form.
Session dates:
Venue: Online Zoom Webinar
Online Workshop
22nd April, 1pm
Our 6 week online course for people living with a long-term physical health condition, such as diabetes, COPD, heart disease or chronic pain. Find full details on our italk Health page.
Book by completing our self-referral form.
Session dates:
Venue: Online Zoom Webinar
Online Workshop
23rd April, 12pm
An online course, 23rd April from 12:30pm - 2pm
Book by completing our self-referral form.
Venue: Online Zoom Webinar
Online Workshop
29th April, 6pm
A 6 week online course, every Thursday from 6pm to 7pm
Find full details on our Managing Moods page.
Book by completing our self-referral form.
Session dates:
Venue: Online Zoom Webinar