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Treatment Options

This section provides information on some of the different treatment options that italk can provide. 

 

 

All upcoming italk classes and courses

Upcoming Dates

Managing Moods Mondays 15th March for 6 weeks

Online Workshop
15th March, 10am

A 6 week online course, every Monday from 10am to 11am. 
Find full details on our Managing Moods page.

Book by completing our self-referral form.

Session dates:

  • Monday 15th March, 10am - 11am
  • Monday 22nd March, 10am - 11am
  • Monday 29th March, 10am - 11am
  • (Bank Holiday)
  • Monday 12th April, 10am - 11am
  • Monday 19th April, 10am - 11am
  • Monday 26th April, 10am - 11am

Venue: Online Zoom Webinar

Coping with Long COVID Wednesday 31st March

Online Workshop
31st March, 1pm

An online course, 31st March from 1:30pm - 3pm

Book by completing our self-referral form.

Venue: Online Zoom Webinar

Managing Moods Wednesday 31st March for 6 weeks

Online Workshop
31st March, 6pm

A 6 week online course, every Wednesday from 6pm - 7pm
Find full details on our Managing Moods page.

Book by completing our self-referral form.

Session dates:

  • Wednesday 31st March, 6pm - 7pm
  • Wednesday 07th April, 6pm - 7pm
  • Wednesday 14th April, 6pm - 7pm
  • Wednesday 21st April, 6pm - 7pm
  • Wednesday 28th April, 6pm - 7pm
  • Wednesday 05th May, 6pm - 7pm

Venue: Online Zoom Webinar

Self Care for Carers - 6th April 2pm - 3pm

Online Workshop
6th April, 2pm

Our online 1hr class for people who look after a family member or friend. Find full details on our Wellbeing Classes page.

Book by completing our self-referral form.

Session Dates:

  • Tuesday 6th April, 2pm - 3pm.

We will keep the session open until 3.30pm for any participants who would like to stay and chat with each other after the class.

Venue: Online Zoom Meeting

Managing Moods Wednesday 12th April for 6 weeks

Online Workshop
12th April, 6pm

A 6 week online course, every Wednesday from 6pm to 7pm
Find full details on our Managing Moods page.

Book by completing our self-referral form.

Session dates:

  • Wednesday 12th April 6pm-7pm
  • Wednesday 19th April 6pm - 7pm 
  • Wednesday 26th April 6pm - 7pm 
  • Wednesday 03rd May 6pm - 7pm 
  • Wednesday 10th May 6pm - 7pm 
  • Wednesday 17th May 6pm - 7pm 

Venue: Online Zoom Webinar

Building Resilience with Long-Term Physical Health Conditions: Thursday 22nd April for 6 weeks

Online Workshop
22nd April, 1pm

Our 6 week online course for people living with a long-term physical health condition, such as diabetes, COPD, heart disease or chronic pain.  Find full details on our italk Health page.

Book by completing our self-referral form.

Session dates:

  • Thursday 22nd April, 1.30pm- 3pm
  • Thursday 29th April, 1.30pm- 3pm
  • Thursday 06th April, 1.30pm- 3pm
  • Thursday 13th April, 1.30pm- 3pm
  • Thursday 20th April, 1.30pm- 3pm
  • Thursday 27th April, 1.30pm- 3pm

Venue: Online Zoom Webinar

Coping with Long COVID Friday 23rd April 12;30 pm

Online Workshop
23rd April, 12pm

An online course, 23rd April from 12:30pm - 2pm

Book by completing our self-referral form.

Venue: Online Zoom Webinar

Managing Moods Thursday 29th April for 6 weeks

Online Workshop
29th April, 6pm

A 6 week online course, every Thursday from 6pm to 7pm
Find full details on our Managing Moods page.

Book by completing our self-referral form.

Session dates:

  • Wednesday 29th April 6pm-7pm
  • Wednesday 6th May 6pm - 7pm 
  • Wednesday 13th May 6pm - 7pm 
  • Wednesday 20th May 6pm - 7pm 
  • Wednesday 27th May 6pm - 7pm 
  • Wednesday 3rd June 6pm - 7pm 

Venue: Online Zoom Webinar