A psychological therapy service

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Guided Self-Help

 

 

Getting Started with Guided Self-Help

Our webinar for preparing for your Guided Self-Help Treatment

 

These resources are for use for patients whilst they are in treatment. Please use them on the advice of your practitioner or workshop facilitator.

 

Useful Self Help Apps

Useful Self Help Apps (Doc)


Click here to download

Patient Experience Questionnaire (PEQ)

Patient Experience Questionnaire (PEQ) (Doc)


Click here to download

Thought Diary

Thought Diary (Doc)


Click here to download

Behavoural Activation Diary

Behavoural Activation Diary (Doc)


Click here to download

5 Areas Diagram

5 Areas Diagram (Doc)


Click here to download

Anxiety Booklet

Anxiety Booklet (Doc)


Click here to download

Depression Booklet

Depression Booklet (Doc)


Click here to download

Patient MDS Questionnaire

Patient MDS Questionnaire (Doc)


Click here to download

Recite - Accessibility and Language Options