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Tel: 023 8038 3920

Welcome to italk

italk provides access to psychological therapies for people in Eastleigh, Fareham, Gosport, Havant, New Forest, Test Valley and Winchester. From December 2013 we will be developing into the further areas of Basingstoke, Petersfield and Bordon. -
We also help people retain employment through our dedicated Employment Adviser posts as well as working with other agencies to signpost people to suitable community provision.  Bubbles More information on our telephone assessment Click here to Self Refer Stress Control Workshops

My Story

“It should be available to everyone, I know italk is for Hampshire but every county should have one. It was just right, I can't think of anything that would improve it.”

Click here to read My Story

Job Vacancies

We may not have vacancies at the moment but we are always on the lookout for Psychological Wellbeing Practitioners (PWPs)! Please email us at to discuss potential PWP positions within italk.

italk are unable to offer a service to people currently seeing other mental health services and counsellors. We are also unable to provide support to people with a diagnosis of Bipolar Disorder, Personality Disorder, Schizophrenia and Psychosis, or if your main difficulty is drug or alcohol dependence. If you are experiencing one of these difficulties and would like to seek help, please see your GP. If you are unsure if this applies to you please contact us by telephone or email.

Talking Therapies Can Help You!

italk is delivered in partnership between Solent Mind and Southern Health NHS Foundation Trust