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Latest News

In this section you can find the latest news stories from italk, Southern Health NHS Foundation Trust and Solent Mind plus mental health in general.

 

italk appear on BBC Radio Solent

Tuesday October 10 was World Mental Health Day.This year the theme was mental health in the workplace and as part of that Jack, one of therapists, appeared live on the Julian Clegg Breakfast show at 7.35am on Tuesday morning. During the interview we also heard from someone who had used italk and our Employment Advisors…
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italking about mental health & wellbeing

italk gave a presentation at the church of St John The Baptist at Locks Heath at their mainly for men group. Two practitioners, one from step 3 along with a practitioner from step 2 introduced the service, the stepped care model and the treatments that we offer within our service.Some very interesting conversation took place aft…
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Join us on Friday 12th May 2017 for our 'Feel Good Friday' event in Fareham

‘Get Motivated!’ and learn how boosting behaviour creates a sense of achievement and improves our general wellbeing.Have ‘No Worries’ about preventing and managing your pesky thoughts.And, finally, our guest speaker will provide an introduction to ‘Decider Skills’; way…
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Elefriends joins the italk herd

Working in partnership with our friends from National Mind, the Mental Health Charity, we are keen to encourage our patients to sign up to the Elefriends community whilst they are in treatment with us. Their research shows that joining their online support community helps with motivation to stay in treatment and get well."Elefri…
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8th May 2017 is Mental Health Awareness Week

Whilst past campaigns have helped generate debate around how anxiety, sleep deprivation and exercise can impact on our mental health, this year the focus is on why too few of us are thriving with good mental health.Keep an eye on our twitter and facebookpages throughout the week and for more information you can vist th…
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