A psychological therapy service

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Treatment Options

This section provides information on some of the different treatment options that italk can provide. 

Employment Support

Our specialist team of Employment Advisors support hundreds of people each year to tackle issues at work.

It's not easy to look after yourself when you're facing stress or conflict in the workplace. Our Employment Support Team can help you to solve problems at work, so that you can focus on your wellbeing.

Our Employment Advisors help alongside your treatment. If you're having problems at work that may be affecting your mental health, just let your practitioner know so they can link you with the team.


Our Employment Advisors can help with:

Knowing your rights at work

Knowing your rights at work

Whatever your situation, we can help you to understand your rights and responsibilities, to help you find a positive way forward.


Help to talk it through

We can help you to talk to your employer and negotiate any reasonable adjustments you may need.


Help to get where you want to be

Most people ask us for help to stay in their current job, but if you choose to move on, we can signpost you to careers advice and offer useful resources like the ones below.




Back to Work Post Covid-19

If you've been furloughed or home working during the Covid-19 pandemic, you're not alone if you have concerns or questions.

Watch our Back to Work video below for answers to the most common questions we're asked about returning to the workplace.
It covers:

  • Your rights and responsibilities around returning to work

  • Your employer's rights and responsibilities

  • How to find solutions for your concerns, such as requesting reasonable adjustments or flexible working

  • Ways to feel more comfortable returning to the workplace



Links for the resources mentioned in this video:




italk Job Search Toolkit

italk Job Search Toolkit (Doc)

Resources to help you get the job you want.
Click here to download

Starting and running your own Business

Starting and running your own Business (Doc)

Tips on starting and running your own business
Click here to download

Work Stress Fact Sheet for those working in education

Work Stress Fact Sheet for those working in education (Doc)

Our fact sheet for people experiencing work stress in the field of educatio…
Click here to download

Employment Advice Leaflet

Employment Advice Leaflet (Doc)

About our Employment Advisors.
Click here to download

Work Stress Booklet

Work Stress Booklet (Doc)

A self-help guide for managing stress at work.
Click here to download

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