We are still welcoming new referrals.
Please see our dedicated update page for information about how our service is responding to the Coronavirus (Covid-19) pandemic.
Colleagues within Southern Health NHS Trust and Solent Mind are also able to access SilverCloud directly. Please see our support for colleagues page for details.
There are three options to choose from, to get started with italk.
Please note: we can only offer one form of treatment at a time, so please choose one option from the list below. Registering for more than one option may cause a delay in your referral being processed.
You don't need an assessment to attend our free 6 week Managing Moods webinar course.
Simply refer yourself today to register your place.
Please note: you may be invited to arrange an assessment instead if your answers on the referral form suggest you may benefit from more personalised support.
You don't need an assessment to start using SilverCloud, our online Cognitive Behavioural Therapy programme.
Just click the button below to get started.
If you feel you would benefit from an assessment, simply refer now to arrange this.
To self refer you must:
For more information please see our Frequently Asked Questions page.