A psychological therapy service

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Welcome to italk

italk provides free treatment to people suffering from common mental health problems including depression, anxiety and stress.

 

 

italk Service

Italk, your local talking therapy service

italk is the Improving Access to Psychological Therapies (IAPT) service for most of hampshire. We're a partnership between Solent Mind and Southern Health NHS Foundation Trust.

We support people to improve their mental wellbeing through education, guided self-help tools and evidence-based talking therapies.

We're a primary care service, which means we work alongside GPs to help people to recover from the most common mental health problems like anxiety, depression, OCD, PTSD and phobias.

For more information about our eligibility criteria, see our Information for Professionals page.

All of our treatments are available free of charge on the NHS for people aged 16 and over, who are registered with a GP in the areas of hampshire shown on this map.

Check if we're your local talking therapy service

If your GP is in the areas of Hampshire shown in purple on the map, italk is your local talking therapy service.

GP not shown on the map?

See below for your local talking therapy service, for GPs in the following areas:

If you're unsure you can check the full list of GP practices we work with below:

  • Abbey Mead, Abbeywell Practice
  • Adelaide Medical Centre
  • Alma Road Surgery
  • Alresford Surgery
  • Andover Health Centre
  • Archers Surgery
  • Arnewood Practice, Coastal Medical Partnership
  • Badgerswood Surgery
  • Barton Surgery, Coastal Medical Partnership
  • Beggarwood Surgery
  • Bentley Village Surgery
  • Bermuda and Marlowe Practice
  • Bishops Waltham Surgery
  • Blackfield, Red and Green Practice
  • Blackthorn Health Centre
  • Bosmere Medical Practice
  • Boundaries Surgery
  • Boyatt Wood Surgery
  • Bramblys Grange Medical Partnership
  • Bridgemary Medical Centre
  • Brook Lane Surgery
  • Bursledon Surgery
  • Bury Road Surgery
  • Centre Practice
  • Charlton Hill Surgery
  • Chawton House Surgery
  • Chawton Park Surgery
  • Chineham Medical Practice
  • Clanfield Practice
  • Clift Surgery
  • Cornerways Medical Centre
  • Crown Heights Medical Centre
  • Denmead Practice
  • Derry Down Clinic, Two Rivers Medical Partnership
  • Dibden Purlieu, Forestside Medical Practice
  • Elms Practice
  • Emsworth Surgery
  • Essex House
  • Fordingbridge Surgery
  • Forest End, Vine Medical Group
  • Forton Medical Centre, Willow Group
  • Friarsgate Practice
  • Gillies Health Centre
  • Gosport Medical Centre
  • Gratton Surgery
  • Gudge Heath Lane Surgery
  • Hartley Wintney Surgery, Whitewater Health
  • Health Centre, Vine Medical Group,
  • Hedge End Medical Centre
  • Highlands Practice
  • Homewell Practice
  • Hook Surgery, Whitewater Health
  • Horndean Surgery
  • Hythe, Red and Green Practice
  • Jubilee Surgery
  • Kingsclere Medical Practice, Watership Down Health
  • Liphook Surgery, Liphook & Liss Surgery
  • Liphook Village Surgery, Swan Medical Group
  • Liss Surgery, Liphook & Liss Surgery,
  • Lockswood Surgery
  • Lyndhurst Surgery
  • Marchwood, Forestside Medical Practice
  • Milford Medical Centre, Wistaria & Milford Surgeries
  • New Horizons Medical Partnership
  • New Milton Health Centre, Coastal Medical Partnership
  • Nightingale, Abbeywell Practice
  • North Baddesley Surgery
  • Oakley Surgery, Watership Down Health
  • Oaks Healthcare
  • Odiham Medical Centre
  • Overton Surgery, Watership Down Health
  • Park Lane Surgery
  • Parkside Surgery
  • Pinehill Surgery
  • Portchester Practice
  • Ringwood Medical Centre
  • Riverside Partnership, Riverside Kelsey Surgery
  • Rowlands Castle Surgery
  • Rowner Health Centre
  • Shepherds Spring Medical Centre
  • Solent View Medical Practice
  • St Andrew’s Centre
  • St Andrews Surgery
  • St Clements Surgery
  • St Mary's Surgery
  • St Paul’s Surgery
  • Stakes Lodge, Vine Medical Group
  • Staunton Surgery
  • Stockbridge Surgery
  • Stoke Road, Willow Group
  • Stokewood Surgery
  • Stubbington Practice
  • Swan Surgery, Swan Medical Group
  • Tadley Medical Partnership
  • Testvale Surgery
  • The Wilson Practice
  • Twin Oaks Medical Centre
  • Twyford Surgery
  • Village Surgery
  • Watercress Medical Group, Mansfield Park Surgery
  • Waterfront & Solent Surgery
  • Waterside Medical Practice
  • Waterside, Willow Group
  • West End Surgery
  • West Meon Surgery
  • Westlands Medical Centre
  • Whitchurch, Two Rivers Medical Partnership
  • Whiteley Surgery
  • Wickham Surgery
  • Wistaria Surgery, Wistaria & Milford Surgeries

 

 

Find out more

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