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World Mental Health Day 2020

9 October 2020


Saturday 10th October 2020 is World Mental Health Day, and this year it’s even more important than ever. According to research by Mind, more than half of adults in the UK have found their mental health got worse during lockdown. Many of us with existing mental health problems faced fresh challenges, and some began to experience mental health problems for the very first time.

But during this time, italk and many other mental health services have found less, not more, people than usual are asking for our help. So this World Mental Health Day we want you to know that we're here for you. 

At italk we’ve adapted all of our treatments to be delivered safely within the current restrictions, and we’re welcoming new patients. You can self-refer online, or by calling 023 8038 3920.

And not only are we here for you, but many local and national services, support groups and helplines are here to help too. So we’ll also be spending this World Mental Health Day sharing their resources on our Facebook page, and our Twitter page and we hope that wherever you choose to turn, you’ll find the right support for you. We're all here for you. 

The list of resources we're sharing on social media for World Mental Health Day is below:



Note: This list is for information only and is not a recommendation or endorsement of any organisation, resource or service. We are not responsible for the content of third party websites. Information is correct at time of publishing (9th October 2020). The list is by no means exhaustive and is not in any particular order.

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