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What italk can do for men

18 June 2021  |  Categories: Men's Mental Health

What italk can do for men

What italk Can Do For Men – A Webinar for Men’s Health WeekBy Lachlan Marais-Gilchrist, italk Outreach CoordinatorWe know that men can struggle to get help when things aren’t going well, and will often try to ‘power through’ on our own for as long as possible. This is especially the case when men face problems with the…

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Liam's Story

7 June 2021  |  Categories: Share Your Story

Liam's Story

In this blog post, Liam shares his experience of italk, to show what you can expect from our service, and what you can achieve.If you'd like to share your story in our blog, contact us at info@italk.org.uk  “it’s not a weakness to ask for help, it's courage.” Speaking from first-hand experience – I can honestly say th…

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Managing Moods: Leaving Lockdown Special Edition

13 May 2021

Leaving Lockdown

Leaving LockdownAs social distancing restrictions ease, you’re not alone if you’re feeling uneasy and want to move at your own pace.This year has impacted us all in so many different ways, you won’t be alone in however you’re feeling about leaving lockdown, and we hope in this special edition of Managing Moods you'll fi…

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New SilverCloud modules for Long-Term Physical Health Conditions

7 January 2021  |  Categories: Italk Health

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NEW modules are now available on SilverCloud for people living with diabetes, lung conditions, chronic pain or coronary heart disease.These new modules are specially tailored to take into account the role your physical health can play in your experience of anxiety or depression.They are designed to offer the most relevant guidan…

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Paul's Story

18 October 2020  |  Categories: Share Your Story, 10Th Birthday

Monday 19th October marks 10 years since our first italk patient started treatment, so to celebrate this milestone we asked our patients what they wanted to celebrate about their recovery.This is Paul's story."My wife and daughters comment on how far I've come and how well I've done, so I would say to anyone, and in particular m…

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