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italk Blog

Ryan's Story

18 October 2020  |  Categories: Share Your Story, 10Th Birthday

Monday 19th October marks 10 years since our first italk patient started treatment, so to celebrate this milestone we asked our patients what they wanted to celebrate about their recovery.This is Ryan's story."At first I wasn't interested at all. But I wanted to get to the root of why I was feeling the way I was feeling so I gav…

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Leanne's Story

18 October 2020  |  Categories: Share Your Story, 10Th Birthday

italk leannes story

 I knew that I needed to get help when it just felt like every day was a bad day. Every day I was sad. I also knew something wasn’t right when I couldn’t see the huge amount of weight I had lost. Even six months down the line, my mind wouldn’t recognise the hug shift in my appearance – this scared me.Once I had decided…

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Juliet's Story

18 October 2020  |  Categories: Share Your Story, 10Th Birthday


I have set out below a summary of my story. I hope this helps other people to seek help from an organisation that is simply the best - Juliet I heard about italk through my GP and self-referred. I had a very difficult first marriage with a very controlling /coercive husband. Although never violent, I was very frightened a lot…

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World Mental Health Day 2020

9 October 2020


Saturday 10th October 2020 is World Mental Health Day, and this year it’s even more important than ever. According to research by Mind, more than half of adults in the UK have found their mental health got worse during lockdown. Many of us with existing mental health problems faced fresh challenges, and some began to experie…

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Celebrating 10 Years Supporting Hampshire's Mental Wellbeing

4 September 2020  |  Categories: 10Th Birthday, Share Your Story

Share Your Story

We're celebrating our 10th Birthday in October 2020, and if you've joined us for treatment at any point in our 10 years it's your celebration too! We want to hear your story - what you achieved through treatment, and what you'd like to celebrate. We're proud to have supported Hampshire's mental health for a decade, but our suc…

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